What makes it effective? Spearmint contains volatile oil, caffeic acid, rosmaric acid, the flavonoid thymonin, carvone, and limonene. The aromatic compounds relieve smooth muscle spasms, increase the development of digestive fluids and enzymes, promote sweating, increase blood circulation, relieve pain, and are antiseptic. Akin to been once upon a time treat indigestion, morning sickness, flatulence, nausea, menstrual cramps, flu, muscle aches, and vomiting. Spearmint contains astringent compounds that shrink inflamed tissues. Ice cubes of mint tea most stylish to soothe the pain of canker sores.
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